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January 19, 2014

Can a night out put a stop your fat loss?

This is going to be a quick post regarding that night out that never seems to be remembered. We’ve all had them, I’ve probably had more than my fair share if I’m honest. So, this is the scenario; you’ve decided to drop a few of those pounds that have been slowly creeping on the previous 6 months. […]

Filed Under: Nutrition Tagged With: binge, diet, dieting, fat, food, losing, loss, weight, why

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