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May 5, 2015

Find what MOTIVATES YOU!!

The more i work with clients, the more i realise that not EVERYONE wants to do it for themselves. I always thought this was something that needed to be changed as they weren’t doing it for the right reasons….. Oh how things change. I could get really deep into how intrinsic motivation out triumphs extrinsic […]

Filed Under: Nutrition, Training Tagged With: belly fat, fat, loss, Motivate, motivation, nutrition, shape, toned, weight

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