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June 1, 2016

Instagram is crushing your self esteem!

Instagram is CRUSHING your self esteem! ================================= This read (4-6 minutes) is from my wife so you better read or you’ll be in trouble 😂 ================================= Just recently I have been trying to think about my body in a different way to how I always have done. Its really difficult to change how you feel about […]

Filed Under: Nutrition, Training Tagged With: abs, body confidence, confidence, false hope, fat loss, instagram, reality, self esteem, training, weight, weight loss

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