Top Condition PT

  • Home
  • Services
  • Your Coach
  • Testimonials
  • Blog
  • Contact

June 3, 2016

That abs class ain’t doing jack!

That ABS class ain’t doing jack…. Seriously, if you are spending 45-60 minutes on an ab session/class in your gym then i want you to think again. Your time would be soooooooo much better spent working on improving your squats, deadlifts, press ups and chin ups. If you have this confused look on your face […]

Filed Under: Training Tagged With: abs, chin ups, deadlifts, improve, lack, results, squats, training, weights

Recent Posts

  • New Year, ALL You!
  • Do This ONE Thing Before You Even THINK About Dieting…
  • Are You Making This Common Weight Loss Mistake?
  • How Many Calories Should You Eat To Lose Weight?
  • Time To Get Real: Do Your Daily Actions Meet Your Body Goals?
  • Home
  • Services
  • Your Coach
  • Testimonials
  • Blog
  • Contact

© 2021 · Top Condition PT · Terms & conditions · Privacy Policy

Site by Innovate