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SECURE YOUR SPOT FOR November!
TRANSFORM YOUR BODY, HEALTH AND FITNESS IN JUST 28 DAYS
This is not a boring cardio plan, restrictive diet or “quick fix” programme!
Welcome to Top Condition PT. The “personal” in Personal Training for Medway, Gillingham, Rochester, Swale, and Sittingbourne.
Our 28 Day Challenge shows you exactly how to get into the shape you have always wanted.
- Your Own Dedicated Coach on hand every day to make sure you stay on track and get results without feeling confused and overwhelmed.
- Small PT Led Sessions designed specifically to burn fat, build strength & drop inches without spending hours in the gym & eating boring food.
- Real-life nutrition advice explained in a way that makes sense. No fads or gimmicks. Just realistic nutrition changes which will get you to your goal.
- Private Studio with a variety of fitness kit, strength training, and workout methods to keep you motivated.
- You’ll be part of a happy family of clients. Men and women who have discovered how amazing it feels to get fitter in a supportive atmosphere.
If your health has taken a real back step in the last 12 - 18 months then this will be the kick-start you need.
Can we help you? Yes.
Throwback
What My Longest Serving Client Thinks
A Small Snippet Of Small Group Personal Training
WHAT OUR MEMBERS ARE SAYING
A LIFE CHANGING EXPERIENCE
"Working full time in a demanding job and leading a busy social life has meant that exercise had moved further and further down my list of priorities – even food was centred around convenience.
Then I met Tony. With his expertise, guidance and non-stop support, that’s completely changed (and it’s nowhere near as hard to fit in as I thought it would be!). Tony’s nutritional support has been invaluable and my diet now unrecognisable.
The gym sessions are personally tailored to my needs, ensuring I’m always pushing myself and I’m now fitter and healthier than I’ve ever been. It really has been a life changing experience working with Tony."
Samantha Jessup, Teacher
I WENT FROM SIZE 14 TO 8-10
I have been overweight for most of my adult life due to eating all the wrong food, alcohol & little exercise.
I have mostly been a size 12 but at only 5ft 3 inches tall, when I reached a size 14, I knew it was time to do something about my lifestyle. I am a 31 year old mum of one who’s works full time with 2 jobs.
I would say I’m an extremely busy person who finds it hard to make time for myself, let alone exercise, yet I have managed to work this into my life.
I went from a size 14 to an 8-10 & have managed to sustain this for a year & a half so far. With Tony's support my journey became so much easier & is manageable forever.
Sara Miles, ICT Support Manager
MY WEDDING DRESS FITTED
When I approached Tony on Facebook I was in a very unhappy place with my weight and felt so confused with all the diets out there.
He broke it all down and made me see as long as I stayed within my calories and exercised I would achieve results. It wasn’t a fad and it wasn’t overnight but I eventually saw results. I wasn’t 100% perfect and there were times when I didn’t track but when I stuck to it I saw results.
It has been great being part of a supportive community and seeing that everyone has their ups and downs. It was a way of lifting you up when you weren’t achieving what you wanted and celebrating success when to did. Through tracking I adjusted my eating habits and got rid of food which was simply empty calories and replaced them with nutrient dense foods (the majority of the time) I feel because of Tony & the community of clients he has I have developed some good habits which I had lost. I still have a way to go but my wedding dress fitted and I also got to go on a little shopping spree to get smaller clothes.
Noemi Pearson, Sales Manager
I'VE LOST WEIGHT AND BODY FAT
Tony has been my personal trainer since May 2014. We have worked together to identify my issues and the changes I wanted to make. Tony has been supporting me to regain my fitness and tone my body shape. He is motivating, encouraging, working hard to provide challenging, fun and sometimes crazy activities to inspire and focus my efforts to reach my ultimate goal. Each session is comfortable and filled with laughter, hard work and sound advice and guidance supporting me to continue to be active from one session to the next. A much fitter and healthier Katy 🙂
Katy Fridd, Teaching Assistant
HERE'S WHAT YOU GET FOR £179 £149
NEW CLIENT OFFER
+ BODY TRANSFORMATION
GUARANTEED RESULTS
(Value: Priceless)
Follow the programme and I absolutely guarantee you’ll get impressive results, I'm that confident in what we do - but if you stick to the program and somehow don't make progress, I will happily refund you.
+ GROUP COACHING
12 COACHING SESSIONS
(Value: £199)
Three sessions a week at our private studio with expert coaches Tony and Emma who will guide you through every part of the program to ensure you make a real, long-lasting changes to your body.
+ TAILORED TO YOU
GOAL SPECIFIC PROGRAMME
(Value: £79)
This is not a one-size-fits-all system, instead you’ll be coached through a program that has been specifically designed to help you reach your fat loss or strength and muscle building goals.
+ DEDICATED 121 SUPPORT
YOUR OWN PERSONAL COACH (TONY)
(Value: £149)
I will be your very own personal coach. I will be on hand every day to make sure you stay on track and get results without feeling confused and overwhelmed.
+ ACCOUNTABILITY
WEEKLY CHECK-INS
(Value: £99)
I will provide resources and strategies to make sure you’re heading towards your goals.
+ EDUCATION
ONLINE NUTRITION COURSE
(Value: £49)
Learn the ins and outs of simple, flexible nutrition so you never have to struggle with "dieting" ever again.
Now, if you were to buy all of these things separately, the total investment would be well over £600.
BUT AS PART OF OUR REOPENING OFFER OFFER YOU GET ALL OF THE ABOVE FOR JUST...
£179 £149
That works out at about £35 per week, which is less than the average UK Personal Trainer charges for just a single session.
THIS ALSO INCLUDES...
GUARANTEED RESULTS OR YOUR MONEY BACK
Simply click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.
WARNING: If you're looking for another quick "quick fix" or a "magic pill" then this is NOT for you.
"Punch Out"
"1-2-1 PT"
"Small Group PT"
"Small Group PT"
100s of Happy Clients
WILL YOU BE OUR NEXT SUCCESS STORY?
If you're ready to transform your body click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.
CHECK OUT MORE SUCCESS STORIES BELOW
START YOUR 28 DAY CHALLENGE
Simply click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.
WHAT HAPPENS NEXT?
Step 1
Click the button and fill in a few simple details.
Step 2
Tony will be in touch to arrange getting you started.
Step 3
Complete payment to secure your place on the challenge.
Step 4
Attend your intro session and start the challenge.
ANSWERS TO THE USUAL QUESTIONS
+ SESSION DAYS AND TIMES
WHEN ARE THE SESSIONS?
We have sessions available at TIMES every weekday. You can come to whichever three sessions suit you best each week.
+ THE PRICE
HOW MUCH IS THE CHALLENGE?
The challenge is £179 £149, this includes - a dedicated personal coach, a goal-specific training program, three coaching sessions each week, nutrition support, supportive community, weekly check ins, fitness education and guaranteed results.
+ GYM LOCATION
WHERE IS YOUR GYM?
We're located @ 189 Station Road, Rainham, Kent, ME8 7SQ
+ START DATE
WHEN DOES IT START?
Once you've completed payment and attended an intro session you can start the program right away.
+ NO EXPERIENCE NECESSARY
DO I HAVE TO BE FIT ALREADY?
Nope, everything is tailored to your current level of strength and fitness. No matter what your starting point is we'll coach you to get fitter, stronger and leaner over the course of the 28 days
+ BECOMING A MEMBER
WHAT HAPPENS AFTER THE CHALLENGE?
It’s completely your choice. You can carry on as a fully fledged Top Condition member by choosing the membership option that works best for you or if you decide Top Condition isn’t for you we can part ways with no hard feelings.
+ GUARANTEED RESULTS
WHAT IF I DON'T GET RESULTS?
If you follow our advice and stick to the program we absolutely guarantee that you'll get impressive results but if, for whatever reason, you do that and don't make progress we'll give you double your money back.
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FIND US
189 Station Road
Rainham
Kent
ME8 7SQ
FREE GUIDE