-
"The “Personal” In Kent’s Health & Fitness Personal Training"
-
"The “Personal” In Kent’s Health & Fitness Personal Training"

Want a TASTY & HEALTHY Meal Plan to HELP YOU LOSE WEIGHT?
Get ‘7 Days to Healthy Eating’ eBook 27 tasty and healthy recipes to KICK START your weight loss journey!!
You’re ready to tackle your fitness. But what do you do now?
Walk into a big gym? No thanks.
Bootcamp classes? Not your style.
What you’d like is a small, private gym studio space. Where you can learn how to get in shape (and relearn everything you’ve forgotten). A place where a friendly expert will give you their full attention.
Somewhere like Top Condition PT’s “Shed” in Rainham. (That’s what our clients call it, and the name has stuck!)
Welcome to Top Condition PT. The “personal” in Personal Training for Medway, Gillingham, Rochester, Swale, and Sittingbourne.
We’re not a big commercial gym. We don’t run classes. We don’t have hundreds of members.
Our Mission Is To….
…get you fitter, healthier, stronger, and happier in your body.
…show you exactly how to exercise and eat for the body you want.
…make fitness training more fun than you can imagine.
…coach you through how to make better daily lifestyle choices.
…teach you how to live a healthier lifestyle for good.
Top Condition PT is built around you. Tell us your goal, and we’ll help you get there.
We don’t just tell you what to do. We show you why it works. And we give you the knowledge to make better choices for yourself.
It’s not about short-term transformations (although those do happen here!) It’s about giving you the power to create your own healthier body – and keep it, for life.
Being a member of Top Condition PT is much more than going to a gym. You’ll be part of a happy family of clients. Men and women who have discovered how amazing it feels to get fitter in a supportive atmosphere.
Can we help you? Yes.
Ready to find out how? Let’s talk.
-
Strength & Fitness
Personal Training sessions in our private studio. Personalised guidance with a variety of fitness kit, strength training, and workout methods.
-
Diet & Nutrition
Real-life nutrition advice explained in a way that makes sense. No fads or gimmicks. Just realistic nutrition changes which will get you to your goal.
-
Weight Loss
Shape up and achieve your goal body with our ongoing support. Smart diet and nutrition, regular workouts, and strength training tailored to you.
-
Body Confidence
Are you ready to discover how being fit, strong, and healthy will transform how you feel about your body? Join the Top Condition family to experience it for yourself.
Get In Touch With Top Condition PT
Finally found the Personal Trainer for you?