You’re ready to tackle your fitness. But what do you do now?
Walk into a big gym? No thanks.
Bootcamp classes? Not your style.
What you’d like is a small, private gym studio space. Where you can learn how to get in shape (and relearn everything you’ve forgotten). A place where a friendly expert will give you their full attention.
Somewhere like Top Condition PT’s “Shed” in Rainham. (That’s what our clients call it, and the name has stuck!)
Welcome to Top Condition PT. The “personal” in Personal Training for Medway, Gillingham, Rochester, Swale, and Sittingbourne.
We’re not a big commercial gym. We don’t run classes. We don’t have hundreds of members.
Strength & Fitness
Personal Training sessions in our private studio. Personalised guidance with a variety of fitness kit, strength training, and workout methods.
Diet & Nutrition
Real-life nutrition advice explained in a way that makes sense. No fads or gimmicks. Just realistic nutrition changes which will get you to your goal.
Shape up and achieve your goal body with our ongoing support. Smart diet and nutrition, regular workouts, and strength training tailored to you.
Are you ready to discover how being fit, strong, and healthy will transform how you feel about your body? Join the Top Condition family to experience it for yourself.